Men’s Preventive Healthcare

What Does Men’s Health Prevention Involve?

Men’s Health Prevention is a package of 17 laboratory tests for all men that enable the early detection of diseases. The package is dedicated to individuals aged 16 and over.

Men need to monitor their health regularly just as women do, even if they do not experience any visible symptoms. If you tend to postpone important tests or take a “it will be fine” approach to symptoms you experience, you should especially consider taking care of your health and not ignore the warning signs your body may be sending.

Preventive examinations make it possible to diagnose a disease before it becomes more advanced and difficult to treat. Early detection of health problems helps prevent serious complications and increases the chances of a full recovery.

The recommended screening tests can help detect, among others, cardiovascular diseases, diabetes, thyroid disorders, kidney and liver diseases, as well as prostate cancer. By undergoing regular preventive examinations, you gain confidence that you are taking proper care of your health. In the case of abnormal results, you have the opportunity to quickly implement appropriate treatment.

Who Should Benefit from Men’s Health Prevention?

The package is intended for all adult men who want to take care of their health. Preventive tests are recommended on a regular basis, regardless of whether any symptoms are currently present.

This is particularly important for individuals who belong to risk groups for specific diseases. The most common factors increasing the risk of developing chronic conditions include:

• a sedentary lifestyle with significantly limited physical activity,
• an unhealthy diet high in saturated fats and simple sugars,
• overweight and obesity,
• excessive alcohol consumption,
• smoking cigarettes or other tobacco products.

The package is dedicated to individuals aged 16 and over.

What Does the Patient Gain?

• the possibility of early detection of diseases before they develop into advanced stages,
• an increased chance of full recovery if abnormalities are detected,
• assessment of the risk of cardiovascular diseases, diabetes, thyroid, kidney and liver diseases, as well as prostate cancer,
• the opportunity to quickly implement appropriate treatment in the case of abnormal results,
• greater awareness of one’s health condition and confirmation that proper care is being taken.

What Is Included in the “Men’s Health Prevention” Package?

Who can use the package?

The package is intended for people aged 16 and over.

How can I schedule an appointment to use the package?

• First, select the city and the Medical Center where you want to use the package.
• Then fill in the form with your personal details and pay for the purchase.
• Visit the blood collection point in the morning with a document confirming your identity, or book by phone via the hotline: 500 900 505.
• You can find the exact opening hours of collection points in individual Medicover Medical Centers at www.medicover.pl.

How can I schedule a home blood draw?

To schedule a home blood draw, select the city of Warsaw and then choose the facility “Home visit (Warsaw)”. Within 24 business hours, a nurse will contact the patient to arrange the service date.

The service is provided Monday to Friday between 8:00 and 11:30, after the date is agreed with the nurse, only within the administrative borders of Warsaw.

How should I prepare for a blood draw?

• Fast for the test, keeping an 8–12 hour interval between your last meal and the blood draw.
• If you take any medications, consult your doctor in advance whether you can take them before the test. Inform the staff collecting the blood about all medications, supplements, and herbal preparations you take.
• Try to come to the test well-rested and relaxed.
• Avoid intense physical activity the day before and immediately before the test.
• Rest for 10–15 minutes just before the blood draw.
• Avoid alcohol for 2–3 days before the test.
• The day before, it is recommended to avoid drinking large amounts of coffee and tea.
• Avoid heavy and fatty meals the day before the test.
• Drink a glass of water before the blood draw.

Important! The blood draw should take place in the morning (no later than 10:00). If, in addition to the blood test, a urine test is performed, bring a properly prepared sample and hand it to the nurse.

How should I prepare for a urine test?

• Before the test, obtain a disposable container (available at a pharmacy).
• The urine sample is collected by the patient into a disposable container.
• The urine should be collected in the morning, after a night’s rest, before breakfast and before drinking coffee or tea.
• Before collecting the sample, wash your hands and the urethral opening thoroughly.
• Collect the urine from the so-called midstream.
• The sample should contain 50 to 100 ml of urine.
• Close the container tightly, store it in a cool place, and hand it to the nurse during the visit.

Important! The urine sample should be delivered to the laboratory no later than 4 hours after collection.

FAQ - Men's Health Prevention

Who can use the men’s test package?

The package can be used by men aged 16 and over. The tests are intended both for healthy individuals and for those with risk factors for chronic diseases. In the case of minors, the decision to perform the tests should be discussed with a doctor or legal guardian.

How can I schedule an appointment for the test package?

To use the package, select the city and facility, fill in the form, and pay for the service. Then you can visit the blood collection point in the morning with an identity document, or schedule by phone. Blood tests are best performed in the morning, in line with the preparation guidelines. It is recommended to check the current opening hours directly at the selected facility.

Can I have a home blood draw?

Yes, home blood draw is available in Warsaw. After selecting the appropriate option, a nurse will contact the patient to arrange the visit date. The service is provided on business days in the morning. It is worth confirming in advance whether the address is within the city limits.

How often should a man take preventive tests from this package?

Preventive tests from this package are recommended once a year, unless there are additional medical indications. Regular annual check-ups help detect metabolic disorders, hormonal imbalances, or early signs of cardiovascular disease.